Entering the last days of April,Sea tourismStarting to attract more customers than ever.Beach is one of the activities when traveling to the beach that seems to try once.But many people are still afraid, especially for women,protect skin and hair when swimmingHow new is still a question still has many concerns.
How to protect skin and hair when swimming is still a question still has many concerns.
According to Dr. Le Huu Doanh (Deputy Director of the Central Dermatology Hospital) shared, ultraviolet rays in sunlight can destroy skin cells, destruction leading to sunkenops and can beProgress into thorn cell cancer.While seawater, water in the pool next to the sea can cause tangled hair, hair loss is also a problem many people suffer from traveling to the beach.Therefore, protecting the skin and hair when swimming properly is the concern of many women when they want to be happy and want to "live virtual" and do not worry about the skin of the hair on the "out of date" after the sea trip all year.cherished.
So, how to protect the skin when swimming is right?
Sunscreen properlyis the top task, a prerequisite to protect the skin when going to the beach, avoiding the risk of skin disease after the trip.Experts emphasize that the first thing in the process of protecting the skin of the sea tourism season is to use sunscreen, when going down to the beach, how to equip, after the beach trip ends, it is necessary to restore the skin.how ...
The proper sun protection is a top task, a prerequisite to protect the skin when going to the beach, avoiding the risk of skin disease after the trip.
The first thing in the sun protection properly to protect the skin when going to the beach is the appropriate choice of sunscreen to protect the skin when swimming.Specifically, sunscreen should meet the following requirements:
- Choose sunscreen suitable for your skin type to avoid irritation, clogging acne ...
- Should choose sunscreen against both UVA and UVB rays, on the product with broad spectrum or full spectrum or PA+.
- Choose a reputable cosmetic company, genuine imported products with certified stamps.
- Use sunscreen even when swimming outside the beach or swimming pool is completely shady during the day.
- Should use water -proof sunscreen to promote sun protection effect, protect skin when swimming higher when on the beach.
- Should combine sunscreen with sunscreen, can wear more sunglasses to protect the skin when swimming better.
- Apply sunscreen for about 1 hour.Do not engrossed swimming forever under seawater, but need to pay attention to this to avoid causing skin painting.Before applying, dry people to get the best absorbent cream.
In addition to tips to use sunscreen to protect the skin when going to the beach, women need to pay attention to the following:
- After using decorations such as necklaces, earrings to take photos with bikini, women should remove them before going to the beach, avoiding the sea water in contact with metal can cause redness, irritation.
- Should swim early at 6 o'clock or late afternoon - About 16 hours, or when the sun is completely off to prevent skin disease due to the sun at sea.
- Should drink plenty of water, add filtered water about 3 liters a day to maintain skin moisture.In addition, this also helps prevent heat shock due to heat, dehydrated and protects the skin when swimming.
Hair protection when swimming, avoiding the risk of tangles, breaking due to chemical infection
Just like the skin, hair also needs protection measures to avoid unnecessary damage in the sea tourist season in general, when swimming in particular.There is no measure to protect hair when swimming, women are at risk of facing tangled hair, broken, even scalp diseases such as infection, scalp fungus ... especially in tanks.Swimming often has chlorine chemicals, exposure to sunlight causing hair damage.Therefore, experts recommend applying some of the following measures to protect hair when swimming:
Just like the skin, hair also needs protection measures to avoid unnecessary damage in the sea tourist season in general, when swimming in particular.
Protect your hair before swimming
- Using hair oil: Applying nourishing oil will help hair "anti -water" temporary, while forming a protective film for hair from the abuse of external agents.
- Bathe before swimming, including shampooing: This helps hair less absorbing water in the lake, preventing the accumulation of chemicals on hair.
- Applying conditioner for hair: Not only helps nourish the hair follicles, this action also helps to create a layer of hair covering the hair, helping to avoid the penetration of toxic chemicals in the pool.
- Wear a hair hood when swimming: swimming hats can cover your entire hair and minimize contact with pool water.You should bun all over your hair and wear a hood up before taking a shower.
Hair care after swimming
- Shampoo immediately after swimming: This helps you immediately rinse large amounts of chemicals in the pool to cling to the hair, minimizing the damage to the hair in the long run.
- Brush your hair with a thin comb: Use a thin comb and gently brush your hair from the root to the top to minimize the tangled curly condition, helping the hair soft again without fear of pain.